Creative zen - essential oils to get you in the zone

Creative zen

Essential oils to get you in the zone.

The powerful exhilaration of peppermint oil makes it excellent for cutting through brain fog an to bring razor sharp clarity of thought.

Inhale peppermint oil straight from the bottle for a non-stimulant, invigorating pick-me up during long work sessions.
Rub a drop of peppermint oil onto the back of your neck or onto your temples.
Rub on temples before you work for an energy boost.
Diffuse when feeling fatigued or low on energy and really need a boost for your concentration.

One of the best know and potent stress relievers. Fantastic for creativity a calm work space.

Diffuse lavender in your work space to promote feelings of vitality.
Keep a small bottle of lavender oil and water to mist your face and bring an instant sense of well-being and clarity.

Calms and soothes anxious minds to allow creativity blocked by stress to flow.

Apply this frankincense to the bottoms of the feet to promote feelings of relaxation and to balance your mood.
Diffuse frankincense during your creative practice to focus your intention and to evoke feelings of peace and satisfaction.

Jasmine

A beautifully smelling oil that brings sensuality and femininity to projects.

Diffuse this oil to evoke feelings of joy, peace and self-confidence.
Rub a drop onto your third eye (the space between the eyebrows) for a spacious feeling of optimism.
Add a few drops to your hair to leave it smelling absolutely amazing. Also great for the skin.

bright, citrus, joyful – can help to lift your mood and by extension reinvigorate your creativity

To boost creative energy and uplift your mood, place one to two drops in the palm of your hand, rub them together and cup them over the nose and mouth for 30 seconds.
Apply to wrists or abdomen to promote feelings of happiness.

Clary Sage

Great for clarity and intuition, relaxing and balancing.

Diffuse to create a soothing and calming work space.
Apply one to two drops of clary sage oil to the bottoms of the feet or to the pulse points before you begin your work.

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