Stomach Cramp Balm
To calm stomach cramps.
Ingredients
21 drops of Cardamom
Refreshing, invigorating
Balances energy
Invites mental clarity
Balance for excessive worrying
14 drops of Basil ct. linalool
Used for stomach cramping after eating
Useful for pain and inflammation, and also for spasms
21 drops of Lime
Positively affects mood
Promotes well-being
Centres and balances emotions
28 drops of Roman chamomile
Traditionally used to relieve pain
Anti-inflammatory
7 oz of Body butter, made as follows:
1 oz (28 g) beeswax
2 oz (60 ml) jojoba
2 oz (56 g) cocoa butter
2 oz (56 g) coconut oil
To Make
Mix the oils together using the drop by drop technique.
Fill the cooking pot about one-fourth of the way with water and bring it to a low, simmering boil. Place the Pyrex measuring cup in the pot so the water heats the outside of it and the handle is hanging over the edge of the pot. Leaving the handle outside of the pot will prevent it from getting so hot that it burns your hand. The water shouldn’t be boiling so strongly that it splatters into the Pyrex cup. Add the beeswax to your Pyrex first. It will take the longest to melt since it’s the hardest ingredient. Once your beeswax is melted, add the jojoba. Your melted waxes may resolidify a bit, but they’ll melt again quickly. You can stir your blend gently with your glass stirring rod or the handle of your spoon. Add the cocoa butter and melt. Add the coconut oil and melt.
While the body butter is melting over the stove blend the essential oils drop by drop in a small bowl. Then pour the essential oil blend into the melted body butter, and carefully pour the melted mixture into glass jars.
Directions
Rub it on your belly and low back to relax your stomach.
Lime and Bergamot Mint Stomach Ease Oil
To soothe emotional and physical tension in the stomach.
Ingredients
20 ml of Jojoba
2 drops of Ylang ylang
Relaxing, sensual
Encourages feelings of peace and pleasure
3 drops of Bergamot Mint
Uplifting and restorative
Helps manage situational anxiety and depressions
Encourages a restful night’s sleep
2 drops of Ginger
Alleviate nausea or vomiting
Used for muscular spasm, pain, and inflammation
3 drops of Lime
Positively affects mood
Promotes well-being
Centres and balances emotions
To Make
Make the blend in a 1 oz (30 ml) glass bottle. Pour the jojoba into the bottle, and add the essential oils.
Directions
Apply as needed.
Rose and Roman Chamomile Bath Salts
To help you release tension and relax during a warm bath.
Ingredients
2 oz (56 g) Pink Himalayan Salt
10 ml of Jojoba
2 drops of Yuzu
Balancing
Calms and energizes
Eases emotional tension
3 drops of Roman chamomile
Traditionally used to relieve pain
Anti-inflammatory
5 drops of Rose absolute
Eases shock, grief and depression
Soothes anger
Heals deep despair and anxiety
Soothes and heals the heart
Brings a feeling of love
7 oz of Body butter, made as follows:
1 oz (28 g) beeswax
2 oz (60 ml) jojoba
2 oz (56 g) cocoa butter
2 oz (56 g) coconut oil
To Make
Mix the oils together using the drop by drop technique.
Fill the cooking pot about one-fourth of the way with water and bring it to a low, simmering boil. Place the Pyrex measuring cup in the pot so the water heats the outside of it and the handle is hanging over the edge of the pot. Leaving the handle outside of the pot will prevent it from getting so hot that it burns your hand. The water shouldn’t be boiling so strongly that it splatters into the Pyrex cup. Add the beeswax to your Pyrex first. It will take the longest to melt since it’s the hardest ingredient. Once your beeswax is melted, add the jojoba. Your melted waxes may resolidify a bit, but they’ll melt again quickly. You can stir your blend gently with your glass stirring rod or the handle of your spoon. Add the cocoa butter and melt. Add the coconut oil and melt.
While the body butter is melting over the stove blend the essential oils drop by drop in a small bowl. Then pour the essential oil blend into the melted body butter, and carefully pour the melted mixture into glass jars.
Directions
Use as desired.
Leave a Reply