How To Rejuvenate and Revitalise Work Stressed Skin
Essential oils and beautiful skin are natural companions. The skin is the body’s largest organ. Due to regular pressure of work and no time for a skin care regime, your skin starts becoming dull and shows signs of aging. Essential oils work so well for the skin because of their inherent properties.
Skin problems can occur due to several reasons:
- The skin being stressed and drying out
- Buildup of bacteria or excess sebum.
- Hormonal imbalances
Two different approaches of skin care are:
- Yin: Essential oils which are soothing and calming to the skin
- Yang: Essential oils which are cleansing and energizing
Yang oils:
- Eucalyptus: It is antimicrobial, antiviral and very helpful for acne.
- Geranium: Balances sebum, helps cleanse oily skin and revitalizes the skin tissues.
- Lavender: Ideal for skin care as it prevents the buildup of excess of sebum and helps with acne.
Yin oils
- Cypress: It helps circulatory system and lessens scar tissue.
- Clary sage: Helps with balancing hormones and is helpful to dry skin.
- German Chamomile: It’s gentle oil that promotes regeneration of your skin.
- Rosewood: It helps create skin elasticity and tissue regeneration. It slows the aging process.
Essential oil skin care system utilizes an advanced system of skin restoration that combines premium essential oils for skin. When using essential oils on skin, make sure that you use highest quality oils. Try these essential oil blends to specially tailoured to rejuvenate and revive skin:
Essential oils for cleansing
Rosemary, Eucalyptus, Chamomile Roman, Lavender, Cedarwood Atlas, Clary Sage, Tea Tree, Jasmine, Bergamot, Geranium, Lemongrass, Sandalwood, Palma Rosa, Ylang, Ylang, Spearmint, Coriander
The Cleansing oil
Sweet Almond oil 2 tablespoons
Coconut oil 2 teaspoons
Jojoba oil 2 tablespoons
Apply the cleansing oil and essential oils to the face and remove it with a hot wet facecloth.
Invigorating morning blend
Rosemary 4 drops
Spearmint 2 drops
Lemongrass 1 drop
Lavender 2 drops
Blend the essential oils together before adding to 100 mL of the cleansing oil.
Relaxing evening cleansing blend
Lavender 3 drops
Orange sweet 3 drops
Camomile Roman 1 drop
Rosewood 2 drops
Geranium 3 drops
Blend the essential oils together before adding to 100 mL of the cleansing oil.
Facial steaming
Essential oils for normal skin
Sweet Fennel, Lavender, Lemon, Orange, Neroli, Rosemary, Juniper Berry, Cedarwood atlas, Geranium, Jasmine
Essential oils for dry skin
Chamomile Roman, Rose Otto, Chamomile German, Neroli, Geranium, Clary Sage, Lavender, Sandalwood
Essential oils for oily skin
Bergamot, Chamomile Roman, Cypress, Eucalyptus, Juniper Berry, Ylang Ylang, Frankincense, Lemongrass, Grapefruit, Rosemary, Palmarosa
Essential oils for acne skin
Chamomile Roman, Chamomile German, Clary Sage, Thyme, Lavender. Palma Rosa, Juniper Berry, Cypress, Grapefruit
Add 4 drops of your chosen oil or oils to a bowl of steaming water. Place a towel over your head over the bowl of steaming water.
Skincare oils
Normal to dry skin
Carrier oils
Sweet Almond, Avocado, Rosehip Seed
Essential oils for normal to dry skin
Chamomile German, Chamomile Roman, Lavender, Sandalwood, Geranium, Rose Otto, Palmarosa, Carrot seed, Neroli, Clary Sage, Frankincense
Daily care oil for normal to dry skin
Chamomile German 5 drops
Sandalwood 10 drops
Mandarin 5 drops
Rosemary 5 drops
Add to 1 fluid ounce (30 mL) of a carrier oil.
Night care oil for normal to dry skin
Carrot seed 5 drops
Sandalwood 5 drops
Lavender 5 drops
Clary Sage 5 drops
Palmarosa 5 drops
Rosehip seed oil 30 drops
Add to 1 fluid ounce (30 mL) of a carrier oil
Normal to oily skin
Carrier oils
Hazelnut, Grapeseed, Jojoba
Essential oils for normal to oily skin
Chamomile Roman, Lavender, Geranium, Frankincense, Juniper Berry, Cypress, Palma Rosa, Bergamot, Patchouli, Niaouli, Orange, Lemon, Marjoram, Lime, Rosemary, Jasmine, Ylang Ylang
Daycare oil for normal to oily skin
Juniperberry 5 drops
Geranium 10 drops
Rosemary 5 drops
Blend the essential oils together and mix in (50 ml) of the carrier oil. Apply a small amount to dry skin, massage into the face and neck, avoiding the eye area.
Night care oil for normal to oily skin
Juniperberry 10 drops
Frankincense 5 drops
Marjoram 5 drops
Orange 10 drops
Blend the essential oils together and mix in (50 ml) of the carrier oil. Apply a small amount to damp skin, massage into the face and neck, avoiding the eye area.
Wrinkles and ageing skin
Essential oils for ageing skin
Anti ageing essential oils
Rose Otto, Rose Absolute, Juniper Berry, Marjoram, Violet leaf, Clary Sage, Neroli, Cardamon, Chamomile German, Carrot seeds, Frankincense, Geranium, Palma Rosa, Ylang Ylang, Lavender, Sandalwood, Orange, Jasmine, Patchouli, Rosemary, Coriander
Anti wrinkle night oil
Neroli 5 drops
Lavender 5 drops
Frankincense 5 drops
Rosemary 5 drops
Lemon 5 drops
Carrot seed 5 drops
Rosehip seed oil 10 drops
Blend the essential oils together and mix in (50 ml) of carrier oil. Apply a small amount to the face and neck, avoiding the eye area.
Alternative Anti wrinkle night oil
Geranium 10 drops
Rose absolute 10 drops
Lavender 10 drops
Rosehip seed oil 10 drops
Blend the essential oils together and mix in (50 ml) of carrier oil. Apply a small amount to the face and neck, avoiding the eye area.
Fragile or broken capillaries
Carrier oil and essential oils to use in the case of fragile capillaries
Sweet Almond, Avocado, Hazelnut, Grapeseed
Essential oils
Rose Otto, Chamomile German, Geranium, Cypress, Juniper Berry, Cedarwood Atlas, Chamomile Roman, Spearmint
Night treatment oil for broken capillaries
Geranium 9 drops
Cypress 3 drops
Immortal 3 drops
Lemon 3 drops
Juniperberry 3 drops
Rosehip seed 10 drops
Blend the essential oils together and mix in (50 ml) of jojoba oil. Apply a small amount to the face and neck, avoiding the eye area.
Whiteheads
Blend for whiteheads
Black Pepper 4 drops
Eucalyptus 4 drops
Dilute in 2 teaspoon of jojoba oil.
Massage a small amount of the blend to the whiteheads twice a day in the morning and at night try not to get the other blend on the rest of the face
Blackheads
Blackhead tonic
Mineral water 3 1/2 tablespoons ( 50 mL)
Cider vinegar 2 teaspoons ( 10 mL)
Witchhazel 2 teaspoons ( 10 mL)
Bergamot 4 drops
Cypress 4 drops
After dabbing the skin dry, apply the blend on the skin.
Blackhead prevention blend
Lemongrass 5 drops
Lavender 5 drops
Clary Sage 5 drops
Thyme 5 drops
Blend the essential oils together and mix in (50 ml) of jojoba oil and massage a small amount into the area at morning and night
Blemished skin
Spot mix
Lavender 5 drops
Palma Rosa 5 drops
Spearmint 5 drops
Basil 5 drops
Chamomile German 5 drops
Blend all the above in 6 drops of jojoba oil
The Eyes
Eye Pads for puffy eyes
Witchhazel 1 tablespoon
Camomile German essential oil 2 drops
Cypress essential oil 2 drops
Mix the ingredients together and pour the blend over a couple of cotton pads. Place the pads over closed puffy eyes.
Simple, holistic, inexpensive and natural – isn’t it time to simplify?
Isn’t it time to just simplify, let some fresh air into your life, let your hair, body and your skin breathe?
Isn’t it time to adopt a more natural simple approach to life and your regimes?
Cut back, simplify and learn how a few inexpensive essential oils and natural products can leave you looking amazing and feeling rested and relaxed.
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