How To Revitalise and Rejuvenate Work Stressed Skin

How To Rejuvenate and Revitalise Work Stressed Skin

Essential oils and beautiful skin are natural companions. The skin is the body’s largest organ.  Due to regular pressure of work and no time for a skin care regime, your skin starts becoming dull and shows signs of aging. Essential oils work so well for the skin because of their inherent properties.

Skin problems can occur due to several reasons:

• The skin being stressed and drying out
• Buildup of bacteria or excess sebum.
• Hormonal imbalances

Two different approaches of skin care are:

1. Yin: Essential oils which are soothing and calming to the skin
2. Yang: Essential oils which are cleansing and energizing

Yang oils:

1. Eucalyptus: It is antimicrobial, antiviral and very helpful for acne.
2. Geranium: Balances sebum, helps cleanse oily skin and revitalizes the skin tissues.
3. Lavender: Ideal for skin care as it prevents the buildup of excess of sebum and helps with acne.

Yin oils

1. Cypress: It helps circulatory system and lessens scar tissue.
2. Clary sage: Helps with balancing hormones and is helpful to dry skin.
3. German Chamomile: It’s gentle oil that promotes regeneration of your skin.
4. Rosewood: It helps create skin elasticity and tissue regeneration. It slows the aging process.

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Essential oil skin care system utilizes an advanced system of skin restoration that combines premium essential oils for skin. When using essential oils on skin, make sure that you use highest quality oils. Try these essential oil blends to specially tailoured to rejuvenate and revive skin:

Essential oils for cleansing

Rosemary, Eucalyptus, Chamomile Roman, Lavender, Cedarwood Atlas, Clary Sage, Tea Tree, Jasmine, Bergamot, Geranium, Lemongrass, Sandalwood, Palma Rosa, Ylang, Ylang, Spearmint, Coriander

The Cleansing oil

Sweet Almond oil 2 tablespoons

Coconut oil 2 teaspoons

Jojoba oil 2 tablespoons

Apply the cleansing oil and essential oils to the face and remove it with a hot wet facecloth.

Invigorating morning blend

Rosemary 4 drops

Spearmint 2 drops

Lemongrass 1 drop

Lavender 2 drops

Blend the essential oils together before adding to 100 mL of the cleansing oil.

Relaxing evening cleansing blend

Lavender 3 drops

Orange sweet 3 drops

Camomile Roman 1 drop

Rosewood 2 drops

Geranium 3 drops

Blend the essential oils together before adding to 100 mL of the cleansing oil.

Facial steaming

Essential oils for normal skin

Sweet Fennel, Lavender, Lemon, Orange, Neroli, Rosemary, Juniper Berry, Cedarwood atlas, Geranium, Jasmine

 Essential oils for dry skin

Chamomile Roman, Rose Otto, Chamomile German, Neroli, Geranium, Clary Sage, Lavender, Sandalwood

Essential oils for oily skin

Bergamot, Chamomile Roman, Cypress, Eucalyptus, Juniper Berry, Ylang Ylang, Frankincense, Lemongrass, Grapefruit, Rosemary, Palmarosa

Essential oils for acne skin

Chamomile Roman, Chamomile German, Clary Sage, Thyme, Lavender. Palma Rosa, Juniper Berry, Cypress, Grapefruit

Add 4 drops of your chosen oil or oils to a bowl of steaming water. Place a towel over your head over the bowl of steaming water.

Skincare oils

Normal to dry skin

Carrier oils

Sweet Almond, Avocado, Rosehip Seed

Essential oils for normal to dry skin

Chamomile German, Chamomile Roman, Lavender, Sandalwood, Geranium, Rose Otto, Palmarosa, Carrot seed, Neroli, Clary Sage, Frankincense

Daily care oil for normal to dry skin

Chamomile German 5 drops

Sandalwood 10 drops

Mandarin 5 drops

Rosemary 5 drops

Add to 1 fluid ounce (30 mL) of  a carrier oil.

Night care oil for normal to dry skin

Carrot seed 5 drops

Sandalwood 5 drops

Lavender 5 drops

Clary Sage 5 drops

Palmarosa 5 drops

Rosehip seed oil 30 drops

Add to 1 fluid ounce (30 mL) of a carrier oil

Normal to oily skin

Carrier oils

Hazelnut, Grapeseed, Jojoba

Essential oils for normal to oily skin

Chamomile Roman, Lavender, Geranium, Frankincense, Juniper Berry, Cypress, Palma Rosa, Bergamot, Patchouli, Niaouli, Orange, Lemon, Marjoram, Lime, Rosemary, Jasmine, Ylang Ylang

Daycare oil for normal to oily skin 

Juniperberry 5 drops

Geranium 10 drops

Rosemary 5 drops

Blend the essential oils together and mix in (50 ml) of the carrier oil. Apply a small amount to dry skin, massage into the face and neck, avoiding the eye area.

Night care oil for normal to oily skin

Juniperberry 10 drops

Frankincense 5 drops

Marjoram 5 drops

Orange 10 drops

Blend the essential oils together and mix in (50 ml) of the carrier oil. Apply a small amount to damp skin, massage into the face and neck, avoiding the eye area.

Wrinkles and ageing skin

Essential oils for ageing skin

Anti ageing essential oils

Rose Otto, Rose Absolute, Juniper Berry, Marjoram, Violet leaf, Clary Sage, Neroli, Cardamon, Chamomile German, Carrot seeds, Frankincense, Geranium, Palma Rosa, Ylang Ylang, Lavender, Sandalwood, Orange, Jasmine, Patchouli, Rosemary, Coriander

Anti wrinkle night oil

Neroli 5 drops

Lavender 5 drops

Frankincense 5 drops

Rosemary 5 drops

Lemon 5 drops

Carrot seed 5 drops

Rosehip seed oil 10 drops

Blend the essential oils together and mix in (50 ml) of carrier oil. Apply a small amount to the face and neck, avoiding the eye area.

Alternative Anti wrinkle night oil 

Geranium 10 drops

Rose absolute 10 drops

Lavender 10 drops

Rosehip seed oil 10 drops

Blend the essential oils together and mix in (50 ml) of carrier oil. Apply a small amount to the face and neck, avoiding the eye area.

Fragile or broken capillaries

Carrier oil and essential oils to use in the case of fragile capillaries

Sweet Almond, Avocado, Hazelnut, Grapeseed

Essential oils

Rose Otto, Chamomile German, Geranium, Cypress, Juniper Berry, Cedarwood Atlas, Chamomile Roman, Spearmint

Night treatment oil for broken capillaries

Geranium 9 drops

Cypress 3 drops

Immortal 3 drops

Lemon 3 drops

Juniperberry 3 drops

Rosehip seed 10 drops

Blend the essential oils together and mix in (50 ml) of jojoba oil. Apply a small amount to the face and neck, avoiding the eye area.

Whiteheads

Blend for whiteheads

Black Pepper 4 drops

Eucalyptus 4 drops

Dilute in 2 teaspoon of jojoba oil.

Massage a small amount of the blend to the whiteheads twice a day in the morning and at night try not to get the other blend on the rest of the face

Blackheads

Blackhead tonic

Mineral water 3 1/2 tablespoons ( 50 mL)

Cider vinegar 2 teaspoons ( 10 mL)

Witchhazel 2 teaspoons ( 10 mL)

Bergamot 4 drops

Cypress 4 drops

After dabbing the skin dry, apply the blend on the skin.

Blackhead prevention blend

Lemongrass 5 drops

Lavender 5 drops

Clary Sage 5 drops

Thyme 5 drops

Blend the essential oils together and mix in (50 ml) of jojoba oil and massage a small amount into the area at morning and night

Blemished skin

Spot mix

Lavender 5 drops

Palma Rosa 5 drops

Spearmint 5 drops

Basil 5 drops

Chamomile German 5 drops

Blend all the above in 6 drops of jojoba oil

The Eyes

Eye Pads for puffy eyes

Witchhazel 1 tablespoon

Camomile German essential oil 2 drops

Cypress essential oil 2 drops

Mix the ingredients together and pour the blend over a couple of cotton pads. Place the pads over closed puffy eyes.

Simple, holistic, inexpensive and natural – isn’t it time to simplify?

Isn’t it time to just simplify, let some fresh air into your life, let your hair, body and your skin breathe?

Isn’t it time to adopt a more natural simple approach to life and your regimes?

Cut back, simplify and learn how a few inexpensive essential oils and natural products can leave you looking amazing and feeling rested and relaxed.

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