How to use Echinacea
In order for Echinacea to be effective you have to take it in large, frequent doses at the very first sign of symptoms
Prolonged use is not effective.
So, as soon as you start to feel aches or pains or a sore throat you need to start taking echinacea
How to take Echinacea
A tincture, directly into your mouth, swished around and mixed well with your saliva and then swallowed slowly and the process is repeated to the dosage below.
How much to take
An adult dose is 30 drops every hour at the onset of symptoms.