CEDARWOOD sedative properties
LAVENDER sedative, anti-anxiety and stress reducing properties
NEROLI sedative, anti-anxiety and calming properties
VETVIER calming, alleviate stress and improves sleep quality.
CHAMOMILE sedative quality, anti-inflammatory properties that may help if kept awake by pain.
SANDALWOOD natural sleep aid properties.
Burn your oils in a diffuser, add to a candle, or just smell them. If you want to apply them to the skin, for example as a fragrance or massage add them a few drops to a carrier oil such jojoba oil, coconut oil, grapeseed oil, avocado oil, almond oil or shea-butter oil. Be sure and test for skin irritation by putting a drop of essential oils at the back of your palm to see if they cause a reaction.
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