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I’m an Aromatherapist, Ayurvedic Counsellor and Herbalist. I spent 20 years in corporate and understand better than anyone the stresses and strains of corporate life. I suffered from chronic exhaustion through stress and overworking and found healthy prescription free ways to get back to feeling healthy and revitalised. I want that for you. I am dedicated to sharing with you all of the wellness wisdom and resources I discovered for a happy, healthy and stress free work life.
1. TONGUE SCRAPING You can remove the toxins and bacteria that have accumulated in your